My Preferred Method of Exercise: Dance
My Approach to Weight Loss: Haphazard
My Weight Loss Program: Eat Right Now
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Eat right now
Fitness Devices: FitBit
DietBet Winnings: $233.57
FIT FOR FALL WITH JENSJOURNEY (Runner-up)
BET BIG- 2X WINNINGS PRIZES! (Runner-up)
$300 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Molsinspire's Money madness (Runner-up)
Non-scale victory of the week!
Cut back on drinking and started with trainer
What do you feel you could have done better this week?
Diet and Drinking
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Cut back on alcohol, meet with trainer, log food.
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Non-scale victory of the week!
Ate a healthy lunch
What do you feel you could have done better this week?
Eat healthier and drink less
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthier
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Non-scale victory of the week!
I kept up with the StepBet even while I was volunteering in Puerto Rico for two weeks.
What do you feel you could have done better this week?
Diet and drinking
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Fix diet
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Non-scale victory of the week!
I broke up with my boyfriend two weeks ago. Usually, I go into a slump before, during, and after a break up and gain a lot of weight. This time, thanks to Way Better apps, I maintained my exercise routines and kept my diet somewhat on track.
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work on diet.
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Non-scale victory of the week!
I am able to fit into pants but I could not even zip up in January.
What do you feel you could have done better this week?
I had a lot of cheat days this week. I am newly single and it is affecting my mood.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet
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Non-scale victory of the week!
Pants that were unwearable are now baggy.
What do you feel you could have done better this week?
Diet and alcohol consumption
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better and drink less.
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Non-scale victory of the week!
I was able to run 5 mph for three minutes.
What do you feel you could have done better this week?
Diet and alcohol consumption.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I am going to continue with the WayBetter apps, FitPotato, SpryFit, and FitBit challenges. After today, I will clean up my diet. Today is a belated birthday party.
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Non-scale victory of the week!
Met with personal trainer.
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Fix my diet, continue with the pets, workout with the trainer, study for the a certification, and make some progress toward setting up my home gym.
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Non-scale victory of the week!
Ran 30 minutes
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue with the WayBetter apps, FitPotato, Move Goal, and Sweatcoin. I want to do at least 1 15 min/mile.
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Non-scale victory of the week!
Ran 14 min mile down from 18.
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Improve diet
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