What do you feel you could have done better this week?

Just got back from a big vacation in Italy...lots of good food, now it’s time to lose some weight

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What do you feel you could have done better this week?

Two weeks of vacation and business travel and I’m just about starting over!!!

Non-scale victory of the week!

I’m back in the jeans I want to be wearing!

How many days did you exercise last week?

4

How would you rate your diet last week?

5