Favorite Health Food: Nuts and fish!
Favorite Sinful Food: Chips.
My Preferred Method of Exercise: With a group!
My Approach to Weight Loss: A day at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $217.70
$200 in BONUS PRIZES! JUNE 8TH GAME! (Runner-up)
Marching on w/ IsFrannyFitYet (Winner)
Making Moves In March With Jessica! (Winner)
Fatgirlfedup's February Fight Back (Winner)
Get Slim with AshleyMcFitterson (Winner)
Non-scale victory of the week!
i can run 5k in 40mins.
What do you feel you could have done better this week?
diet, still binging at times.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to eat better! if i want to binge, binge on healthier options.
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Non-scale victory of the week!
Dresses fits better!!!!!
What do you feel you could have done better this week?
More water!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it up and just don't lose focus. One day at a time!
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Non-scale victory of the week!
I consider it NSV that my body is reacting when I eat junk. I feel bloated and I don't feel good which makes me decline junk food easier.
What do you feel you could have done better this week?
More fluids!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stop besting myself when I fall off track. Make up for it instead. And increase fluids.
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Non-scale victory of the week!
I stopped beating myself with small things now and my family's diet has changwd as well.
What do you feel you could have done better this week?
Counting calories.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue with exercises.
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Long-term goal weight
132.3 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency. I find it hard to be consistent when facing difficult life situations as I am an emotional eater.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
I just want to be able to do exercise 4 times a week and to stick to a healthier diet.
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