Favorite Sinful Food: Sugar free jello with whipped cream
My Preferred Method of Exercise: Recumbent bike or walking in water
My Approach to Weight Loss: Slow and steady
My Diet Plan: Keto-Dr Eric Westman
Fitness/Exercise Apps: MyFitnessPal, Lose It!, iPhone
DietBet Winnings: $1,506.34
Non-scale victory of the week!
not giving in to my immediate cravings
What do you feel you could have done better this week?
begin to exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to move forward with the Same mindset
See lessNon-scale victory of the week!
Just began to begin again...
What do you feel you could have done better this week?
Not lose myself
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Just go!
See lessNon-scale victory of the week!
Just keep going. No set backs
What do you feel you could have done better this week?
No wine.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No wine!
See lessNon-scale victory of the week!
No wine maintained
What do you feel you could have done better this week?
Always move more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep moving
See less
Non-scale victory of the week!
Perseverance! Weight stall has seemed like forever. Slow and steady
What do you feel you could have done better this week?
Cut out the wine 4 oz is not worth the carbs.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cut out the wine.
See lessNon-scale victory of the week!
Staying the course and not giving up when I wanted to.
What do you feel you could have done better this week?
More movement. Need to get to the pool tomorrow!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Pool twice and keep eating well.
See less
Non-scale victory of the week!
So... this week was not so cool. Faced a lot of turmoil and it’s over ! AND IM STILL STANDING! THANK YOU JESUS!
What do you feel you could have done better this week?
Food choices have been solid! I’m proud’ to say
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See less
Non-scale victory of the week!
Just keep swimming! Think Dori!
What do you feel you could have done better this week?
Stay out of break room.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Adjustment time. Just keep moving and thinking of no more PCOS symptoms and less back pain.
See less
Non-scale victory of the week!
I thought we had till the 15 th to weigh in so this is really a sadness.
What do you feel you could have done better this week?
I’ve tried hard this week. So 85%
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay the course
See lessNon-scale victory of the week!
Made it thru Wednesday! It’s been a roller coaster but slowly getting into the groove
What do you feel you could have done better this week?
Better planning
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep at this!
See less