How many days did you exercise last week?

0

How would you rate your diet last week?

4

Long-term goal weight

177 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I never stick with what I start, so I hope this time I power through.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

I plan to start working out in the morning!