Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with my eating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
To go to the gym 5 times this week and to only eat my meal prepped meals
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