Favorite Health Food: vegan food
Favorite Sinful Food: cheesecake
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: Diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $357.61
Non-scale victory of the week!
Drank my water every day
What do you feel you could have done better this week?
Could have ate a little better.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to drink my water, meal prep for the week! Workout to planned schedule!!
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What do you feel you could have done better this week?
Stayed on track.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track. Drink my water. Exercise more. Eat better no junk food.
See lessWhat do you feel you could have done better this week?
I could have done better with my eating. I fell off and ate a lot of junk.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose the weight needed for the bet, and to eat healthy don’t get side tracked by the junk food.
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What do you feel you could have done better this week?
Eating healthier
How many days did you exercise last week?
4
What are your goals for the upcoming week?
To get back on track. Eat like I’m supposed to and give it my all in the gym.
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Long-term goal weight
134 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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