Seara

I have been focusing on weight lifting and building muscle. it’s now time to cut some fat after a few life changing events.

Quick Facts

Favorite Health Food: vegan food

Favorite Sinful Food: cheesecake

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: Diet and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $316.47

Upcoming Weigh-ins

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-2.8% 1-Month Change
-20.1% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Feb 24, 2019

Non-scale victory of the week!

Drank my water every day

What do you feel you could have done better this week?

Could have ate a little better.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue to drink my water, meal prep for the week! Workout to planned schedule!!

See less
Feb 19, 2019

What do you feel you could have done better this week?

Stayed on track.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track. Drink my water. Exercise more. Eat better no junk food.

See less
Jan 26, 2019

What do you feel you could have done better this week?

I could have done better with my eating. I fell off and ate a lot of junk.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Lose the weight needed for the bet, and to eat healthy don’t get side tracked by the junk food.

See less
Jan 23, 2019

What do you feel you could have done better this week?

Eating healthier

How many days did you exercise last week?

4

What are your goals for the upcoming week?

To get back on track. Eat like I’m supposed to and give it my all in the gym.

See less
Jan 13, 2019

Long-term goal weight

134 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

See less