CanonGirl87

I'm training to be a companion for The Doctor. Also for my upcoming Peace Corps Service. Check my blog out: http://carrieinpeacecorps.wordpress.com

Quick Facts

Favorite Health Food: Oranges!

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Nice to meet you. Run!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $932.34

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Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
-0.2% 1-Month Change-0.4 lbs
+2.1% Lifetime Change+4 lbs

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Cat

04/04/2014 9:20AM
Keep it up!! You are rockin it. So proud of you. You are inspiring me...

Jamison R.

04/04/2014 9:18AM
Hey this is Jamison, the Head Nerd over at Nerd Herd Running. Thanks for the shout out! It was much appreciated. good job on the weight loss. Keep up the good work!

CanonGirl87

Thank you! I'm so glad I found the Nerd Heard series! I'm really excited to run it! :-D

Cynthia Vanessa

04/04/2014 9:05AM
What has been your method of weight loss? I read your post this morning.

CanonGirl87

I took up running - started C25k the first time in September, got to week 5 (repeated a few weeks) then my grandmother died, and xmas happened so I took the rest of Nov/Dec "off". Started C25k again from week 1 in January and finished it last Friday. Now I run about 4 days a week - on a new running program.

I stopped eating out and started cooking at home regularly. I signed up for eMeals when I got a groupon and the dinner for 2 recipes give me my dinner and lunch the next day. I started on their low cal plan, and recently switched to the clean eating plan.

I track my food using caloriecount.about.com and I wear my Fitbit religiously (my activity on my FB syncs with CC so I can see my net calories each day). I aim for a 500-1000 calorie deficit, with 50% calories from carbs, 30% from protein, and 20% from fat and try to keep my sodium, cholesterol, and sugars low - vitamins high.

Cynthia Vanessa

Seems the road to success. Let's be friends on Fitbit if you would like. I am not sure how to add people. My email is cynthia_vannessa@hotmail.com