Mona

I lost around 60 Ibs , 6 years ago and maintained it for 4 years . In the past 2 years i have gained back 30 Ibs and i am fighting to get back to the weight i worked so hard for 6 years ago.

Quick Facts

Favorite Health Food: soups and salads

Favorite Sinful Food: cake

My Preferred Method of Exercise: Gym

My Approach to Weight Loss: slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $306.64

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
+8.9% Lifetime Change+15 lbs

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Feb 28, 2018 · 160.7 lbs

Non-scale victory of the week!

What a week, what a progress , oh god , with this keto diet and intermittebt diet , i frel like i can make it in my old jeans again. So excited

What do you feel you could have done better this week?

No coffee

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Feb 17, 2018 · 168.4 lbs

Non-scale victory of the week!

I tried to drink more water , excercise even if for a short while , cut out bread as much as possible.

What do you feel you could have done better this week?

Drink more water , excercise more , eat healthier

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Excercise 4 times this week . Drink min 2 litres water and no coffee or chocolates

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