Favorite Health Food: Tomatoes
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Circuit training classes
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb/keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $439.56
SURVIVING THE HOLIDAYS 101 - Molsinspire (Runner-up)
Molsinspire’s NO excuse NOVEMBER (Winner)
KETOMERMAID_ summer DietBet (Runner-up)
MOLSINSPIRES - THE LAST CHANCE FOR SUMMER (Winner)
Molsinspire's Summer countdown (Winner)
Non-scale victory of the week!
Didn’t feel tempted to snack
What do you feel you could have done better this week?
Focus on my eating even more
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to exercise and track meals
See lessNon-scale victory of the week!
Meal prepping and going to the gym everyday at work
What do you feel you could have done better this week?
Resisted night time eating
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue gym , and not binge eat
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Non-scale victory of the week!
Going out for friends birthday and not eating pizza at night
What do you feel you could have done better this week?
Less sweets
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Back to meal prepping and trying new healthy recipes
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Non-scale victory of the week!
Not binging
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try new exercises, eat healthy
See lessNon-scale victory of the week!
Not binge eating
What do you feel you could have done better this week?
Kept on track wiht my healthy meals better
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 5 days, meal prep so I can keep on track with healthy eating better
See lessNon-scale victory of the week!
Resisting temptation while my boyfriend eats a second dinner each night
What do you feel you could have done better this week?
Avoided unhealthy snacks better
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep, exercise, sleep, healthy snacks only
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Go to gym 5 days, healthy eating and no restaurant food.
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