How many days did you exercise last week?

5

How would you rate your diet last week?

2

Long-term goal weight

108 kg

What do you find most challenging in reaching your long-term weight loss goals?

Eating..I just can't stop for a long period

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

sleep better, eat healthier and try to run a lot outside