Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
continuing healthy habits and fast pace life
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
exercise, healthy choices, change bad habit, educate self more
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