Dakota D.
“
1) Getting in shape to go to a con as Roy Harper/Red Arrow (DC comics).2) I miss having veins on my abs3) I've hit a wall in gaining strength so I figure it's time to step back and reset.
Quick Facts
Favorite Health Food: Lean ground beef + salsa = lazy chili
Favorite Sinful Food: popcorn?
My Preferred Method of Exercise: Heavy low rep powerlifting
My Approach to Weight Loss: Stop eating carbs, intermittent fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: Protein Sparing Modified Fast
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $852.33
DietBet Games
Community Groups
Jun 13, 2019
May 14, 2019
Apr 16, 2019
Mar 12, 2019
Feb 15, 2019
Feb 12, 2019
Jan 14, 2019
Non-scale victory of the week!
Did well on a practice exam
What do you feel you could have done better this week?
Missed out on MMA training
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to MMA class, keep studying.
See lessMay 06, 2018
Apr 18, 2018
Non-scale victory of the week!
Pharmacology is going better. Caught up on everything.
What do you feel you could have done better this week?
I'm feeling burnt out. Maybe time for a short break from school.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Apr 07, 2018
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See less