Gail! You've lost so much toward your 4% goal already! I'm impressed! What've you been doing? Can't believe I haven't even seen you in the halls at work. Busy busy! xo

How did all of the moving go this week? I hope you are well!

Hey there! Here I am. Keep up the momentum my friend. :-)

Have I mentioned I love you? You make me laugh!

Did you see the other bet I am in? I have had trouble seeing posts today so I wanted to make sure it went through... " http://diet.bt/1dAWTah It JUST started a few hours ago... I was able to use the same weigh in picture for both of them. "

Ps. I THINK I sent you a friend request on FB when I saw you friend Michael. I am a bit odd so if you don't wish to accept it that is fine! <3

SO, Canadian Turkey Day was last Monday. I had turkey, steamed veggies of the green colour, and a small helping of scalloped potatoes....and PIE! I worked out as per usual and was just good with my calories throughout the day.

Heyya Gail! It kind of bothered me that our host for the current dietbet has never said a word over the past 3+ weeks. In order to keep us all motivated, some people suggested that we start our own and I wanted to invite you to join us for the next month. If you are interested, here is the address. http://diet.bt/19TlL5V
Take care!

Congrats on making your 100%! Great job! :)

Thanks for the encouragement! Keep up with your accomplishments as well!

You look amazing, I'm sorry for caps locking my comment on the diet bet....just don't want you to hurt yourself! I've done the research, I've talked to my doctor and to a nutritionist....1200 is the lowest a gal should ever go and even that shouldn't be for too long! a week max (of course this does depend on how much you weigh and how tall you are...but please! don't hurt yourself!)---btw caloric intake has to do with your body needing X amount of calories to be able to repair tissue damage done during workouts.