Favorite Health Food: egg
Favorite Sinful Food: pizza, beer
My Preferred Method of Exercise: cardio but doing more weight lifting
My Approach to Weight Loss: diet
My Weight Loss Program: Beachbody
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $96.72
2021 Fat Blast with Joel & Breanne (Runner-up)
Chris Downing's DietBet (Winner)
Get Lean for Thanksgiving with Breanne (Runner-up)
Joel's Fall Blast! (Runner-up)
Fall back into weight loss mode with Ilana (Runner-up)
Non-scale victory of the week!
food prepared protein for the week and made my exercise goal for the week!
What do you feel you could have done better this week?
eat better low calorie food
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
6 days
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Non-scale victory of the week!
first part of the week ate to many left over cookies! end of the week more protein and more water!
What do you feel you could have done better this week?
no cookies
How many days did you exercise last week?
1
How would you rate your diet last week?
1
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Non-scale victory of the week!
got into size smaller jeans!
What do you feel you could have done better this week?
done better with my diet and exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
new workout program and more protein in my diet
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Long-term goal weight
175 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
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