Favorite Health Food: Healthy tacos
Favorite Sinful Food: No-so-healthy tacos
My Preferred Method of Exercise: Interval running
My Approach to Weight Loss: Reduced caloric intake
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Samsung Fit2 Pro
DietBet Winnings: $408.66
Non-scale victory of the week!
I ran a mother fucking 5k without walking!
What do you feel you could have done better this week?
Not put off my workouts till the last 3 days of the week.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run 3.5 miles
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Non-scale victory of the week!
Got so many comments on my weight loss at a party I went to over the weekend. It's always nice to surprise people with what I can do.
What do you feel you could have done better this week?
I've been really hungry over the past few days and I've been staying on track with my CICO but I'd like to be able to curb the hunger better.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Be more mindful of my water consumption.
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Non-scale victory of the week!
Completing my monthly challenge
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start my new monthly challenge
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Non-scale victory of the week!
Staying on point
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Running a mile outside without stopping!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
I didn't go crazy with nurses week. There was so much shitty food brought to us at work last week.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Non-scale victory of the week!
I didn't go crazy on the holiest of holidays, Cinco de Mayo.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get two runs in, and pass my finals.
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Non-scale victory of the week!
Not eating free pizza at work
What do you feel you could have done better this week?
I need to get back into running
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go running twice this week
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Non-scale victory of the week!
Sooooo many comments from co-workers and friends on my weight loss. People are starting to notice.
What do you feel you could have done better this week?
Need to find more time to go running, but finals are coming up.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Staying on my caloric goals. They have been paying off.
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