My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: I don't use a device
DietBet Winnings: $222.18
May 23-24 $200 in BONUS PRIZES! APRIL 25th GAME!
$200 in BONUS PRIZES! APRIL 25th GAME! (18 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Trainer Lindsey's End of Summer DietBet (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
$500 in BONUS CASH PRIZES! AUGUST 16th GAME! (Runner-up)
Non-scale victory of the week!
I didn't workout as much as I wanted to but I still lost weight so I am happy about my eating habits this week
What do you feel you could have done better this week?
I didn't workout much this week
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to work towards my goals and not be so hard on myself when I miss a workout
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Non-scale victory of the week!
I was very disciplined this week
What do you feel you could have done better this week?
I am proud of this week because my eating and exercising was good
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goal is to continue of the path I am on
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Non-scale victory of the week!
I can feel the difference in the way my clothes fit
What do you feel you could have done better this week?
I did good this week but need to eat more veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to workout and eat well but try to challenge myself this week
See lessWhat do you feel you could have done better this week?
My eating could have been better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To eat better
See lessNon-scale victory of the week!
I cooked instead of eating takeout all week!
What do you feel you could have done better this week?
I didn't workout as much as I wanted to
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
This week I will continue to cook at home and focus on working out and my daily water intake. I have a short week with a spa visit Friday so Sunday-Thursday I will push myself in my workouts to earn my spa visit.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining a healthy diet and exercise schedule
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goal this week is to cook at home everyday and workout at least 5 days
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