Shawna P.

I want to be healthy so I can enjoy life!

Quick Facts

Favorite Health Food: Strawberries

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Low carb diet and getting in shape.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $151.05

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
-13.7% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 18, 2019

Non-scale victory of the week!

Starting to not over eat again. It is very hard!

What do you feel you could have done better this week?

Almost everything!

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To log my food

See less
Jun 26, 2018

Non-scale victory of the week!

Still walking everyday

What do you feel you could have done better this week?

Almost everything.. I gained 7 lbs in a week :(

How many days did you exercise last week?

6

How would you rate your diet last week?

1

See less
Apr 29, 2018

Non-scale victory of the week!

Stopped myself from over eating.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

See less
Apr 16, 2018

Non-scale victory of the week!

Ate something I shouldn't have but didn't give up and continued with my journey!

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep going and exercise more.

See less
Apr 10, 2018

Non-scale victory of the week!

Less cravings for junk. Enjoying my walks more.

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To exercise more.

See less
Mar 31, 2018

Non-scale victory of the week!

I for into a p1

What do you feel you could have done better this week?

Not over eating

How many days did you exercise last week?

2

How would you rate your diet last week?

4

See less
Mar 24, 2018

Non-scale victory of the week!

I was able to jog for 15 mins

What do you feel you could have done better this week?

I did really good with my diet but should be working out more often.

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To exercise 5 times.

See less
Mar 17, 2018

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting over personal issues and night time snacking.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To stop nighttime snacking, to exercise 20 5x a week and to smile.

See less