Non-scale victory of the week!

We had three birthdays and four parties this past week and a half and I was able to resist eating tons of cake.

What do you feel you could have done better this week?

I probably could have drank more water.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water and add in more veggies.

Non-scale victory of the week!

Yesterday I drank 120 ounces of water... everything else went horribly wrong.

What do you feel you could have done better this week?

Everything. After winning my first DietBet I splurged like crazy and now I have more work to do.

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Keep my calories under control first and foremost. Drink enough water too.

Non-scale victory of the week!

Running a few laps at the gym.

What do you feel you could have done better this week?

Drank more water.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water, keep up exercise.

Non-scale victory of the week!

Starting at the gym, stayed with meal plan.

What do you feel you could have done better this week?

I think I did everything right. Maybe a little bit more water but otherwise it was great!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to meal plan, keep moving all day, keep drinking enough water (100-120 ounces).

Non-scale victory of the week!

I was able to drink a lot of water this week and refrain from snack foods on most days.

What do you feel you could have done better this week?

There were some days I could have watched my calories better and I wanted to get in more workouts.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue drinking enough water, stay under my calories daily, and move more.

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding time to workout or focus on my eating. I have 4 kids so I usually put myself on the back burner.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Drink enough water, eat a normal amount of calories, and fit in my scheduled workouts.