Favorite Health Food: Veggies
Favorite Sinful Food: Chips and Salsa
My Approach to Weight Loss: Positivity
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
None
What do you feel you could have done better this week?
are better and exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep moving forward
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Non-scale victory of the week!
Eating better
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep doing beyter
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Non-scale victory of the week!
I got back on my elliptical and did 15 ministers More than usual
What do you feel you could have done better this week?
Stuck to my healthy eating
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Continue to eat healthy and exercise more
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Non-scale victory of the week!
resisting a tempting foo. Today work had tamales for sale, I passed on those. Major accomplishment,
What do you feel you could have done better this week?
Still more water.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water
See lessNon-scale victory of the week!
Did not eat my weakness (chips and salsa), prepared my lunch each day thus far.
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
drink more water
See lessLong-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating healthy
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
to drink more water
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