Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I get discouraged when I do everything correctly and don't see a result (or get a negative result)
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet, exercise a little every day
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