Favorite Health Food: Salsa
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: walking or running
My Approach to Weight Loss: It's got to be done.
My Weight Loss Program: I don't follow a program
My Diet Plan: Stay under 1200 calories a day.
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $205.49
Fatgirlfedup's Summer Preparation DietBet (Runner-up)
NEW YEAR, NEW YOU With Gracie's Journey (Runner-up)
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Stop Saying Tomorrow with Cristinadown100 (Runner-up)
Non-scale victory of the week!
Knee beginning to feel better.
What do you feel you could have done better this week?
Not eaten like shit.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Be aware of what I'm eating, count calories & be in deficit.
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Eating. I ate like absolute shit this past week.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat in calorie deficit.
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Non-scale victory of the week!
Lifting more weight.
What do you feel you could have done better this week?
Eating choices.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not eat as many sweets. More cardio.
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Eating & exercising were both super shitty this week.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Not be shitty.
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Non-scale victory of the week!
Running/walking 3 consecutive miles EACH under 13 mins!
What do you feel you could have done better this week?
Could've not eat that slice of pizza, but I'm happy it was just one slice and not 4-5!
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue in calorie deficit goals and exercising daily.
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Non-scale victory of the week!
Seeing muscle definition in legs, gaining endurance.
What do you feel you could have done better this week?
Eating. Snacked more than I should have.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on target with calorie deficit and exercise 6 days.
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Non-scale victory of the week!
Didn't binge or go overboard on vacation. Was able to squat, contort myself and climb through the back seat to get my daughters whoobie. I would never have been able to do this a few months ago.
What do you feel you could have done better this week?
Eating. But I was on vacation and I planned on enjoying the foods I normally don't get to eat.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back on track! Exercise 5-6 days. Eat within calorie deficit.
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Non-scale victory of the week!
Started running again! Resisted temptation at an amazing bakery! No cheats.
What do you feel you could have done better this week?
I could have meal prepped better. I ended up spending extra money bc I didn't plan or execute my plan.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick to NO sugar. Exercise 5-6 days. Stay in calorie deficit.
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Non-scale victory of the week!
Lifting more weight. Push ups are easier.
What do you feel you could have done better this week?
Eating. I ate waaay more sugar/carbs than I typically have during my Weightloss journey.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No sweets. Super low carb. Exercise 5-6 days. Don't let schedule changes overwhelm.
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Non-scale victory of the week!
IDK...I can see muscle definition in my legs.
What do you feel you could have done better this week?
Eating. Snacked too much.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Be on point with diet and exercise goals.
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