Favorite Health Food: vegetables
Favorite Sinful Food: No food is sinful.
My Preferred Method of Exercise: walking
My Approach to Weight Loss: clean eating and smaller portion
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
$200+ in BONUS PRIZES! SPRING INTO FITNESS! (Runner-up)
Lauras_Fit_To_Live Summer Slim Down! (Runner-up)
Shed pounds. Gain confidence! 2.0 + PRIZES (Runner-up)
Ref Ashley's FitFam DietBet (Runner-up)
Shaun T's 40th Birthday Challenge (Runner-up)
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Binge eating, eating addiction
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
I will keep on listening to my body, eat healthily and have small portions. I will have a short walk most days.
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