Favorite Health Food: Squash, Any type of fruit.
Favorite Sinful Food: Bacon, pizza and cake!
My Preferred Method of Exercise: Climbing stairs, dancing.
My Approach to Weight Loss: Intermittent Fasting and limiting my diet soda and sugar intake.
DietBet Winnings: $326.25
Non-scale victory of the week!
Looking good in my upcoming vacation swimsuit.
What do you feel you could have done better this week?
Nothing, I rocked it. But it wasn't easy.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
With vacation coming up? Ha ha. However I will trying fasting during the day.
See lessHow many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'm still hanging in there.
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What do you feel you could have done better this week?
More exercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise and watching what I eat.
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What do you feel you could have done better this week?
Cut out more sugar.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
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Non-scale victory of the week!
I'm proud that I was able to stick to my diet plan. Now just to work in some exercise.
What do you feel you could have done better this week?
Cut out more sugar.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
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How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet, exercise, let's go!
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What do you feel you could have done better this week?
Less soda and more water, it's still a struggle.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 2 or 3 days in the upcoming week. I want to hit the 230's here in February.
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Non-scale victory of the week!
My wedding ring feels looser on my finger.
What do you feel you could have done better this week?
I had a day or two where I had soda. The plan is to eliminate it altogether.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No soda.
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Non-scale victory of the week!
My face has definitely slimmed down. Extra water weight gone.
What do you feel you could have done better this week?
I could've eliminated diet soda altogether this past week. But I did have three diet soda free days. Going forward, no more soda.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
No soda, getting more sleep, stretching.
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Actually reaching my long-term weight loss goal in general is challenging. I haven't been 170 lbs since high school. Actually losing weight and following through until the end of this dietbet will be challenging. But I can and will do it.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
I plam to limit my diet soda intake. I also want to focus on how much I eat as well as what I eat. I hope to get in more movement this week.
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