Favorite Health Food: Salads, Brussells sprouts
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight lifting and cardio
My Approach to Weight Loss: Calorie deficit, diet, exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: Lose It!
Fitness Devices: Samsung Health
DietBet Winnings: $88.36
SPRING TO YOUR GOALS W/ FRANNY (Runner-up)
Marching on w/ IsFrannyFitYet (Winner)
FITbruary w/ IsFrannyFitYet (Winner)
Non-scale victory of the week!
Finally got my routine down at the gym! Sweating so much it feels so good!
What do you feel you could have done better this week?
Making healthier food choices.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bust ass at the gym and enter another diet bet!
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Non-scale victory of the week!
Did 60 mins on tredmill
What do you feel you could have done better this week?
Home workouts
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep loosing
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Non-scale victory of the week!
Said no to cravings
What do you feel you could have done better this week?
Nothing i was super sick.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to working out
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding what works best. What amount of calories help loose weight.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Tackle food habits.
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