Favorite Health Food: Raspberries
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Yoga & Walking 3 miles a day
My Approach to Weight Loss: Keeping it low carb
My Weight Loss Program: Weight Watchers
My Diet Plan: Sticking to low carb, whole foods
Fitness/Exercise Apps: Daily Burn, WW Tracker
Fitness Devices: FitBit
DietBet Winnings: $160.20
Just Brandi's Fall DietBet (Runner-up)
Just Brandi's Summer DietBet (Runner-up)
Jillian Michaels' Spring DietBet (Runner-up)
Just Brandi's Post Baby DietBet (Winner)
Alexis's May Dietbet (Winner)
Non-scale victory of the week!
I exercised 5 days this week! Even on days I really didn’t want to. It felt great
What do you feel you could have done better this week?
Tracked my food better. I don’t know how I fell out of the habit but I need to get it back.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track my food daily, exercise 5 days minimum, get back to yoga!!!
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Non-scale victory of the week!
This week I really didn’t follow my own goal plan and I’ve been working my butt off to get back on track
What do you feel you could have done better this week?
Tracked food, stayed away from carbs and sweets, made sure to get those workouts in
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To stick to my goals!! Track all food, keep the end goal in sight! Work out!!
See lessNon-scale victory of the week!
I tracked better and stayed more aware of my choices. For the last month my mentality has been wrong - just because I want it doesn’t mean I can have it!
What do you feel you could have done better this week?
Squeezed in more exercise!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose lbs even with today being the 4th and lots of temptations
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Non-scale victory of the week!
Clothes I haven’t worn in a long time are fitting better than before
What do you feel you could have done better this week?
Not eat out on the weekends!!! Gotta get this under control!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay true to me and kick some butt!
See lessNon-scale victory of the week!
Clothes that didn’t fit before fit now! And look good too
What do you feel you could have done better this week?
Not splurging on Saturday. Less carbs. More movement
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back on track!!
See lessNon-scale victory of the week!
I just feel really good and full of energy
What do you feel you could have done better this week?
Not having a cheat meal. Still mad about that one.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal planning - going back to work so I have my food planned out
See lessNon-scale victory of the week!
I hiked 6 miles on Monday and haven’t missed a day walking this week.
What do you feel you could have done better this week?
More salads and green veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I’d like to get down another 2lbs. I really want to be under 190 within the next 2 weeks
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Non-scale victory of the week!
I fit into jeans I haven’t EVER been able to wear! Still a little waist right, but I wore them and they fit and look amazing ❤️
What do you feel you could have done better this week?
Not given in to movie popcorn and a diet soda
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to low carb! More salad!
See lessNon-scale victory of the week!
I resist tempting food daily. My clothes feel looser
What do you feel you could have done better this week?
More veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More veggies! Keep doing what I’m doing!
See lessNon-scale victory of the week!
I exercised 5 1/2 days last week and tracked my food daily
What do you feel you could have done better this week?
Not having heavy carbs Friday or Saturday
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track daily, walk 3 miles 5x this week, yoga at least 4 times, stay on point!
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