Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My biggest challenge is self control- lol. Hard to turn away sweets and carbs. However, hoping this challenge will help motivate me to establish some good eating habits to beat my food cravings/weakness :).
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
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