Favorite Health Food: sautéed veggies with over easy eggs
Favorite Sinful Food: pizza
My Preferred Method of Exercise: BOD
My Approach to Weight Loss: eat a balanced portion controlled diet
My Weight Loss Program: Ultimate Portion Fix
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: BOD
Fitness Devices: FitBit
DietBet Winnings: $1,551.71
Give & Take with Autumn Calabrese (Winner)
Melting The Summer Away with Ilana Muhlstein (Winner)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Winner)
Melissa and Joel's DietBet (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
got into some older clothes.
What do you feel you could have done better this week?
I would have lost a lot more if I go over board for my birthday weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
none
What do you feel you could have done better this week?
I could have ate better. gained everything and more back since last dietbet.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat right and lose 5 lbs week 1
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