Favorite Health Food: Kale chips, avocados, fruit...
Favorite Sinful Food: Candy/desserts for sure. And beef!!
My Preferred Method of Exercise: I honestly hate it all lol
My Approach to Weight Loss: Just trying to eat healthier; walks and increasing exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $44.52
Instant Loss DietBet (Winner)
Non-scale victory of the week!
Resisting cookies, candy and chips in the house
What do you feel you could have done better this week?
Eating better
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drinking more water and focusing on eating healthier
See less
Non-scale victory of the week!
Trying to drink more water
What do you feel you could have done better this week?
Drink more water, eat better
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better, increase water and activity
See less
Non-scale victory of the week!
Not eating anything at the race track except for 1/3 a hot dog.
What do you feel you could have done better this week?
Was sick all week so everything.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try to manage stress. Get back on the treadmill
See less
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping hunger down; continuing to eat as clean as possible when I get burned out on healthy food easily; my kids cause a huge lack of sleep and inability to work out - heck I can't even make dinner half the time; and not giving in to eating out so much on the weekends
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
I just want to get healthy from being sick and get caught up on my sleep! Then I can go for walks with the kids or get back on the treadmill
See less