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Brittany W.

Quick Facts

Favorite Health Food: Salad, any kind, I love them all!

My Preferred Method of Exercise: Walking/Running

My Approach to Weight Loss: Just eat real food in modest portions.

My Weight Loss Program: Instant Loss (JERF)

My Diet Plan: Just Eat Real Food (JERF)

Fitness/Exercise Apps: Garmin Connect

Fitness Devices: Garmin Forerunner

DietBet Winnings: $103.10

Master

Coach Level

Recent Photos

Friends (669)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.7% Since last weigh-in+2.3 lbs
+1.7% 1-Month Change+2.3 lbs
-1.3% Lifetime Change-1.8 lbs

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Brittany W.

01/16/2019 6:36AM in Instant Loss New Year, New You! - via iPhone
  • Good morning and happy Wednesday!! I hope everyone is having a stellar week so far! Let’s have a water challenge! Today (Wednesday) and tomorrow (Thursday) work to drink at least 64 ounces of water a day.
    Something that will really help is carrying a water bottle with you and refilling it throughout the day.
    If you successfully complete this challenge comment below with how many ounces you drank! I will select two winners at random to win copies of the Instant Loss Cookbook! Winners announced on Friday! Drink! Drink! Drink!

Sabiah B. , Cait and like this photo.

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Sabiah B.

128oz!

Sara P.

Weds: 98 oz!

Brittany W.

01/16/2019 11:12AM in Instant Loss New Year, New You! - via iPhone
  • Lunch ❤

Manny , Cait and like this photo.

Brittany W.

01/16/2019 9:52AM in Instant Loss New Year, New You! - via iPhone
  • Mid-morning snack. ❤

Cait , Kathy and like this photo.

Brittany W.

01/16/2019 7:15AM in Instant Loss New Year, New You! - via iPhone
  • Breakfast

Cait , Kathy and like this photo.

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Heather J.

I cant wrap my head around salad for breakfast! :joy:

Brittany W.

Just evoo sea salt and black pepper with a little balsamic.

Brittany W.

01/15/2019 8:43AM in Instant Loss New Year, New You! - via iPhone
  • Snack ❤❤❤

Manuela N. , Lane K. and like this photo.

Barefootgirl27

Did you make your hummus? If so, what’s in it?

Kathryn F.

She's got several hummus recipes on her website, www.instantloss.com. Search hummus. Several more in her cookbook.

Brittany W.

01/15/2019 7:42AM in Instant Loss New Year, New You! - via iPhone
  • Breakfast ❤

Harmony P. , Audrey and like this photo.

CeeDub

I started doing breakfast salad & I’m loving it! Mine was shaved Brussel sprouts, blueberries, walnuts & fresh Meyer lemon. Yours looks delish too!

Mom

01/14/2019 12:02PM in Instant Loss New Year, New You! - via android
What are the rice cakes Brittany eats?

Please and thank you.

Jamie B. , Chelsea J. and Harmony P. like this comment.

Brittany W.

Quaker brand. Lightly salted

Mom

Thank you:)

Brittany W.

01/14/2019 11:48AM in Instant Loss New Year, New You! - via iPhone
  • Lunch. ❤

victoria d. , Jamie B. and like this photo.

Katie W.

Yum! Looks good and healthy

Michelle B.

01/14/2019 10:52AM in Instant Loss New Year, New You! - via iPhone
This maybe a silly question. Can someone still join? Is it too late to join in? I’m trying to get my husband involved. LMK. Thanks!!

Jamie B. , Harmony P. and Josie C. like this comment.

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Cindy J.

That's awesome if he does! It helps to both follow eating healthy

Michelle B.

Thanks so much. We will get him weighed in ASAP!!

Brittany W.

01/14/2019 6:23AM in Instant Loss New Year, New You! - via iPhone
  • Working on set today. Super simple breakfast. ❤

Cindy J. , Jean M. and like this photo.

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jennifer c.

Can you recommend one? Looking to purchase one but struggling on the options.

Cindy J.

On set?? Can you give us details? What's coming up?
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