How many days did you exercise last week?

6

How would you rate your diet last week?

4

Non-scale victory of the week!

Feeling slimmer- hit 4 workouts

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Better diet focus on portions and no candy

How many days did you exercise last week?

2

What do you find most challenging in reaching your long-term weight loss goals?

Eaten mg hanits

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

More H20- better food choices