DietBet Winnings: $50.61
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Non-scale victory of the week!
Just beginning this process is a start because I’ve put this off for way too long.
What do you feel you could have done better this week?
Less drinking, better food choices, more water, exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stop eating after 8pm.
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Non-scale victory of the week!
Made some smoothies, less eating out.
What do you feel you could have done better this week?
More fruits and veggies, less simple carbs and alcohol
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water, & better food-tracking
See lessNon-scale victory of the week!
When I did indulge I reduced my portion sizes considerably....1/2 of what I would have eaten before.
What do you feel you could have done better this week?
Made better food choices, added more whole food, fruits and veggies, in.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Increase activity level, more veggies, back to smoothies!
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cravings for carbs and dairy, fatigue, and those two things combined mean it’s easy to reach for the bad stuff when I don’t feel like food prep.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Reduce amount of cheese and dairy in my diet and increase my activity (gardening, walking). Increase veggies and protein.
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cravings for carbs and dairy, fatigue, and those two things combined mean it’s easy to reach for the bad stuff when I don’t feel like food prep.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Reduce amount of cheese and dairy in my diet and increase my activity (gardening, walking). Increase veggies and protein.
See less