Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self sabotage and physical limitations to exercise
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
No sugar. No fast food. And walk 3 times For 29 mins
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