My Approach to Weight Loss: Cardio and strength training
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $904.95
Fatgirlfedup's Spring Slimdown Dietbet (Winner)
BET BIG - *TRIPLE* WINNINGS PRIZE! - 3/16 (Winner)
Lose 4% in 8 Weeks (Runner-up)
*TRIPLE* YOUR WINNINGS! NOVEMBER 28th GAME (Runner-up)
Non-scale victory of the week!
My watch is fitting more comfortably on he next ring.
What do you feel you could have done better this week?
Avoided desserts
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Finish the program strong and incorporate weight lifting into exercise.
See lessNon-scale victory of the week!
Avoided soda!
What do you feel you could have done better this week?
I should have Stretched more and done something on the weekends maybe yoga.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To continue refraining from soda and to add weights to my work out.
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