I’m a firefighter/paramedic and need to stay in shape for my career!

Quick Facts

Favorite Health Food: Rice and eggs

Favorite Sinful Food: Pizza and ice cream

My Preferred Method of Exercise: Weight training

My Approach to Weight Loss: Calories in VS calories out

My Weight Loss Program: I don't follow a program

My Diet Plan: Track Calories

Fitness/Exercise Apps: MyFitnessPal


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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in-6.5 lbs
0% 1-Month Change0 lbs
+3.9% Lifetime Change+8.5 lbs

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Operation Underground Railroad - CHARITY GAME
by - 04/16/2018 8:27AM

First time putting up a blog post!  Not the most eloquent writer but felt like this could be a power... Read More ›