Favorite Health Food: celery and peanut butter
Favorite Sinful Food: dumplings
My Preferred Method of Exercise: cardio/strength training
My Approach to Weight Loss: consistency, being kind to myself and recognizing that there’s always tomorrow
My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $174.95
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Runner-up)
Melissa and Joel's DietBet (Runner-up)
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
The DietBet Kickstarter - $1000 Pot Bonus! (Runner-up)
Non-scale victory of the week!
doing almost 2mi of walking every day
What do you feel you could have done better this week?
I could have eaten better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
go back to meal prepping
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Long-term goal weight
160 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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