Favorite Health Food: Banana PB rice cake (snack)
Favorite Sinful Food: Burgers!
My Preferred Method of Exercise: Zumba, walking
My Approach to Weight Loss: to enjoy the journey!
My Weight Loss Program: Herbalife
Fitness Devices: I don't use a device
DietBet Winnings: $95.90
$200+ in BONUS PRIZES! FIT INTO SUMMER! (Winner)
Molsinspires SUMMER SHRED (Winner)
Non-scale victory of the week!
Have not drank at all in 2 weeks
What do you feel you could have done better this week?
Nothing, did pretty great
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue my momentum and consistency!
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Non-scale victory of the week!
Did not binge drink!
What do you feel you could have done better this week?
Not eat out twice in one day (Saturday)
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not drink. Stick to meal prep
See lessNon-scale victory of the week!
Doing a delicious meal prep
What do you feel you could have done better this week?
bettering step count
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do better this weekend
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Non-scale victory of the week!
Have been more active
What do you feel you could have done better this week?
totally fell off this weekend
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
enjoy life in moderation
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Non-scale victory of the week!
Pants feeling better
What do you feel you could have done better this week?
Today I gave into temptation
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep raising step count, keep up prep of good meals
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Friends wanting to go out to eat/binge drink
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
To stick to my meal plan, keep going to bed at a reasonable hour, and not drink at all.
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