Kat

fit into clothes, feel better about myself, increase energy, stamina, and do more with my kids

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: group exercise classes

My Approach to Weight Loss: one day at a time

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Garmin Forerunner

DietBet Winnings: $66.97

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.8% 1-Month Change
-8.9% Lifetime Change

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Jun 24, 2018

Non-scale victory of the week!

Resisted ices with my kids bc it was late and not necessary

What do you feel you could have done better this week?

Drink water

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better tracking, more consistent with working out

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Jun 11, 2018

What do you feel you could have done better this week?

Food prepped and planned and drank more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get to bed earlier

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Jun 05, 2018

Non-scale victory of the week!

Resisting a tempting food

What do you feel you could have done better this week?

Drinking water more consistently

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water, try to exercise more consistently, and work on food prep

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May 25, 2018

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

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