Eyes

“
To go back to being healthy and hopefully go back to the military to serve my country

Quick Facts

Favorite Health Food: Celery sticks

Favorite Sinful Food: Cookies

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Juice fast with light running

My Weight Loss Program: I don't follow a program

My Diet Plan: Fat, Sick, and nearly dead Juice program

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $43.14

DietBet Games

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Friends (26)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.5% Since last weigh-in+5.4 lbs
0% 1-Month Change0 lbs
-7.3% Lifetime Change-17.6 lbs

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JD

11/07/2013 11:14PM
You can do it great work

Eyes likes this message.

SandraNoSekai

11/07/2013 3:46PM
omg you're doing so well!!! GO DUDE :D!!

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Eyes

Compound exercises before cardio. Cardio before breakfast. Calorie deficient. Replace 1 to 2 meals with fresh juice or smoothie to give digestive system a break and speed up fat loss. Glutamine is number 1 in my book because of how it increases recovery in your muscles after a hard workout. I am not weight lifting so I can't use protein in the weight loss diet, contrary to what everyone says about protein it can increase weight in some people.

SandraNoSekai

Yeah I do mostly cardio workouts too so! Thx^w^

LightningThighs

11/06/2013 11:15AM
Go Eyes! You can see it happening!

Eyes likes this message.

Eyes

Its how bosses are made lol

guidovanbroekhoven

10/29/2013 10:34AM
good one eyes! semper fi! good luck with getting back in to the army!

Eyes likes this message.

Eyes

we are so close keep working hard brother!!!

Ginger W

10/24/2013 10:23PM
Thank you Eyes! We're in this together. :)

Eyes likes this message.

Eyes

no prob keep up the good work!!

LightningThighs

10/22/2013 3:48AM
Nice job! Another two lbs!!! Youre so strong.

Eyes likes this message.

LightningThighs

10/20/2013 9:11PM
Tell us a secret!

Eyes likes this message.

Christie S.

10/20/2013 7:51PM
Thank you so much! Your progress is fantastic too - great goal!

Eyes and LightningThighs like this message.

TommyV

10/19/2013 4:11PM
Thanks a bunch dude! You too! You're awesome!

Eyes likes this message.

SandraNoSekai

10/18/2013 8:14PM
Wow you have some great progress here man :D!! Awesome!~

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