Favorite Health Food: Protein shakes
Favorite Sinful Food: Cheeseburgers
My Preferred Method of Exercise: Lifting
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $75.48
Choose to Lose with Jasmine (Runner-up)
Lose Your Excuses with @Losinggravity!! (Runner-up)
Nicole's Healthy December DietBet (Runner-up)
Fight the Festive Fat with Picktritionist! (Runner-up)
FALL FAT BURNER! (Runner-up)
Non-scale victory of the week!
Need to make an extra hole on my belt.
What do you feel you could have done better this week?
Better diet on the weekend
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Be more consistent with diet on the weekend
See lessNon-scale victory of the week!
Realized my body is not tolerating junk food anymore (when i had my cheat meal)
What do you feel you could have done better this week?
Stay on track with my diet
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to my diet and only have one cheat meal
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Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Tacos,burgers, and pizza
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stick to my diet/workout program. Get through a a whole week with only 1 cheat meal.
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