Non-scale victory of the week!

Ate no work candy

What do you feel you could have done better this week?

Veggies and water

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not binging on sugsr

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Keeping my daily calories to 2000