Dezi
“
I am looking to gain the funds to purchase new clothes. I have lost 60lbs (Before Keto Diet) and my clothes are already getting too big!
Quick Facts
Favorite Health Food: Avocados
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Weight Lifting
My Approach to Weight Loss: Just enjoy the journey
My Weight Loss Program: Ketogenic Diet
My Diet Plan: Low Carb
Fitness/Exercise Apps: Carb Manager
Fitness Devices: FitBit
DietBet Games
Recent Photos
Apr 18, 2019
Apr 01, 2019
What do you feel you could have done better this week?
Need to stop binging junk food
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start Carnivore Keto, hit 3 kickboxing classes, participate in kickboxing ab challenge
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Jan 25, 2019
Non-scale victory of the week!
My workouts are helping me out with my job, my stamina and strength have improved tons, so I can clean faster and carry equipment easier!!??
What do you feel you could have done better this week?
Need to stay on top of logging my Macros into Carb Manager
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To stay Consistent
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Jan 21, 2019
Non-scale victory of the week!
Excited that I can reach my arms around my back...ya know...instead of using a back scratcher lol
What do you feel you could have done better this week?
I had only 1 moment of weakness (ate a pastry) when I had the exact recipe at home to make it a Keto version...??
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get to all 3 Kickboxing classes while juggling an extra full schedule
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Jan 10, 2019
Non-scale victory of the week!
Being able to squeeze into my car when someone parked super close to mine yesterday
What do you feel you could have done better this week?
Honestly, I felt on top of my game this week...everything was on point
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Trying to get better sleep and to keep up my cardio on the elliptical
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May 30, 2018
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My biggest challenge is PATIENCE! I wanna lose everything now and not later and find that my frustrations and fears lead me to give up when I should persist.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
This weeks goals are to stick to my carb limits with food and to get on the Elliptical at least twice
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