Eevincheezburger

To be healthy, have more energy, and feel confident!

Quick Facts

Favorite Health Food: Nuts and nut butters

Favorite Sinful Food: Ice Cream Cake

My Preferred Method of Exercise: Weight Lifting/Cardio, Sports, Outdoors

My Weight Loss Program: Weight lifting

My Diet Plan: 90/10 IIFYM

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
+0.3% 1-Month Change
-3% Lifetime Change

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Jun 27, 2018

Non-scale victory of the week!

Worked out 5 days

What do you feel you could have done better this week?

Tighter on calories

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep and eat better

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Jun 16, 2018

Non-scale victory of the week!

Worked out 5 days

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stick to macros, work out 5 days

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Jun 12, 2018

Non-scale victory of the week!

I didn’t kill anyone

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Don’t kill anyone. Gym 5 days, macros 6 days.

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Jun 06, 2018

Non-scale victory of the week!

Worked out five days!! Listened to my body. Made better food choices.

What do you feel you could have done better this week?

Measure all of my food and eat smaller portions.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Measure all of my food, hit all of my macros, work out 5 days!

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May 30, 2018

Non-scale victory of the week!

Clothes feel a little less tight, decent motivation during workouts

What do you feel you could have done better this week?

Not binge on Sunday, work out 5 days, and stick to macros/calorie limit.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Don’t binge when emotional! Do all 5 days, submit the dissertation without going overboard. Have one celebratory meal. Limit treats.

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May 21, 2018

Non-scale victory of the week!

Meal prep and working out even when I didn’t feel like it!

What do you feel you could have done better this week?

Resisted the damned nut butter :( also had severe migraine

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to diet every day with one cheat meal. Work out FIVE days.

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May 16, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Resisting temptation from others, not giving into intense cravings, battling chronic exhaustion

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Exercise 5 days, stay under my calorie goal every day, sleep 7 hours

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