Favorite Health Food: Avocado
Favorite Sinful Food: Mexican food
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Eating right and walking daily
My Weight Loss Program: Pruvit - Therapeutic Ketones
My Diet Plan: Lacto-Ovo-Pescatarian and Ketoish
Fitness/Exercise Apps: Lose It!, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $87.47
Just Brandi's Summer DietBet (Winner)
Kate's Hustle and Flow DietBet (Winner)
Non-scale victory of the week!
Fasted successfully
What do you feel you could have done better this week?
Not eaten so much junk in the beginning of the week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track with eating
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Non-scale victory of the week!
Staying on track
What do you feel you could have done better this week?
Could’ve eaten more
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Balance out my eating
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Non-scale victory of the week!
I was able to do my weekly fasting without caving and got to go on a 2 mile run alone!
What do you feel you could have done better this week?
Better eating
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Non-scale victory of the week!
Still getting exercise in although we have little visitors.
What do you feel you could have done better this week?
Having a hard time staying on track healthy food wise
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on the healthy eating track
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Non-scale victory of the week!
I was on vacation and managed to get a walk or run in daily.
What do you feel you could have done better this week?
I ate a little more carbs than usual.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on track with my carbs.
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Non-scale victory of the week!
Stayed on track with eating healthy
What do you feel you could have done better this week?
Food log
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to eat healthy and run/workout everyday.
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Long-term goal weight
129 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exercise
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise more
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