Favorite Health Food: A huge salad
Favorite Sinful Food: Cheese and wine
My Preferred Method of Exercise: Running, hiking, kayaking, weights
My Approach to Weight Loss: Lifestyle changes
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No wine during the week. At least two days of yoga while my foot heals
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What do you feel you could have done better this week?
Decrease wine and better snack control
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I'm a little frustrated because I found out l need to get a boot for a foot injury and I have bicep tendonitis. This is really going to limit my exercise so I really need to focus on diet.
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Accountability and maintaining healthy habits
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
1. Cut back on unhealthy snacks after work and after dinner 2. Get up and exercise twice this week in the morning 3. Decrease wine intake
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