Favorite Health Food: Apples
Favorite Sinful Food: japaleno cheese
My Preferred Method of Exercise: elyptical machine & step aerobics
My Approach to Weight Loss: paced, over motivation gets me injured
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $516.64
Non-scale victory of the week!
No dairy, more ftuit
What do you feel you could have done better this week?
Getting over illness
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Schedule menu
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Non-scale victory of the week!
4 work its and better eating management
What do you feel you could have done better this week?
Less cheating
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start writing down what I eat 3 workout Plus 2 cardio
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Non-scale victory of the week!
Kale salad at deli is awesome !
What do you feel you could have done better this week?
Weights yesterday
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3 days Wo , Wright’s and write down what I eat
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Non-scale victory of the week!
Joined a gym
What do you feel you could have done better this week?
Not drink soda
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Workout at gym. 2 days cardio. 2 days weights
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