JoyceAnnMama

I need to lose the weight. I am having a hard time getting around and getting winded. I am so out of shape. I want to feel better about myself.

Quick Facts

Favorite Health Food: Asparagus baked chicken breast

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: One day at a time.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Community Groups

Recent Photos

Friends (17)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-1.2% Lifetime Change

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Jun 21, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Jun 06, 2018

What are your goals for the upcoming week?

Chinese Beef & Vegatables fried pork rice. 1/2 off lunch portion. Idk how diet it is? At least I got some veggies in. ;)

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Jun 05, 2018

Non-scale victory of the week!

Walked a lot on Saturday at the Def Leppard & Journey Concert. Made it back to the car!!! LOL!!! ;)

What do you feel you could have done better this week?

More prep and drinking water. I cheated a few times with Oreos...Need to log my food on myfitnesspal.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More sleep and drink more water.

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May 31, 2018

How many days did you exercise last week?

0

What are your goals for the upcoming week?

More prep my meals

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May 27, 2018

Non-scale victory of the week!

Not over eating

What do you feel you could have done better this week?

More walking

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meal prep for breakfast and lunches.

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May 22, 2018

Long-term goal weight

180 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Trying to get some of this weight off. Get into shape.

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