goodwitchglynda

I want to be healthier for myself, my kids, my husband, my career, for life!

Quick Facts

Favorite Health Food: veggies

Favorite Sinful Food: No food is sinful in moderation

My Preferred Method of Exercise: outdoors

My Approach to Weight Loss: food tracking, being active, DietBetting

My Weight Loss Program: I don't follow a program

My Diet Plan: A Sensible Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Sportline Duo

DietBet Winnings: $501.52

Community Groups

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.3 lbs
-2.8% 1-Month Change-5.9 lbs
-12.2% Lifetime Change-28.4 lbs

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Jun 25, 2020 · 231.1 lbs

Non-scale victory of the week!

Doing side planks during Day 7 of 30 Days of Yoga with Adrienne

What do you feel you could have done better this week?

Cut out the snacking at night!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Cut out snacking at night! or at least have healthier snacks

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May 21, 2018 · 221.9 lbs

Non-scale victory of the week!

Summer semester started today and I ran up the stairs to the second floor instead of being winded by slowly walking up!

What do you feel you could have done better this week?

I was very busy and didn't hit the gym enough.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on track!

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May 16, 2018 · 220 lbs

Non-scale victory of the week!

I fit into a skirt I haven't been able to wear in years!

What do you feel you could have done better this week?

Two less drinks Monday night and read the nutrition labels on EVERYTHING even if it seems like a healthy choice.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up with my regime after nursing school starts back up on Monday.

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May 06, 2018 · 227.7 lbs

Non-scale victory of the week!

I really enjoyed the food logging activity in my kickstarter challenge!

What do you feel you could have done better this week?

Whatever I did to gain 3 pounds from one day to the next. ..water weight, I hope!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More actual gym time, trying to incorporate some treats into my diet

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Apr 28, 2018 · 233.3 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Controlling my diet, by far. Staying away from sweets and portion control at dinner time.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Portion control, maintaining hours in the gym, getting sleep, avoiding alcohol

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