Favorite Health Food: My Keto Cloud Danish
Favorite Sinful Food: Chocolate Anything
My Preferred Method of Exercise: Cycling. Gardening
My Approach to Weight Loss: Keto Diet - diabetes runs in my family
My Diet Plan: Ketogenic Lifestyle.
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Apple Watch
FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Runner-up)
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Non-scale victory of the week!
I’m trying to drink more water we will see !
What do you feel you could have done better this week?
work out and lift !
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no bread bread is my nemesis !
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Non-scale victory of the week!
eating better !
What do you feel you could have done better this week?
meal prepping
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
really going to meal prep this weekend and ensure I have my foods if I need to travel!
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Non-scale victory of the week!
working out hard core again
What do you feel you could have done better this week?
not had a snack after dinner it’s hard I like a small snack before bed
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
got to eat more balanced !
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Non-scale victory of the week!
Getting my school work finished
What do you feel you could have done better this week?
Junk food has left the building.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
Finally broke my stall! Kept away from over eating on portion size.
What do you feel you could have done better this week?
I cannot keep Oreos in the house for the kids. While I did only eat a serving, it’s not necessary every night.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No Oreos ! Celery for the munchies. Meal prep again
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Non-scale victory of the week!
I’ve been working really hard this week by the scale didn’t move. A little frustrated but I have increased my weight lifting so hoping it’s muscle. I’ve drank more water too!
What do you feel you could have done better this week?
I’m going to cut out my after dinner snack.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Starting back up again. Gained 12 pounds I’m vacation. Hitting the grind hard !
What do you feel you could have done better this week?
I have to stop using food as a reward
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keeping strict within my healthy food meal plan
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How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
I need to figure out what macro arrangement now works for me. I started birth control because of a menstruation issue and my ketogenic diet seems to be causing an increase in weight instead of a loss! I’m going to try making Buddha bowls for meal Prep this week! My funny photos help keep my mind from swerving into sad over having to redo my nutritional lifestyle.
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