Favorite Health Food: Salad
Favorite Sinful Food: Nachos
My Preferred Method of Exercise: Hiking or running
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $44.29
Let’s get down for Fall (Organizer)
Sweaty September (Runner-up)
Quarantine Calorie Cutters! (Runner-up)
Cupid's Calorie Crusher (Runner-up)
Non-scale victory of the week!
Going to the movies
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose 2 lbs
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Non-scale victory of the week!
Tracking
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink water and workout
See lessNon-scale victory of the week!
Tracking my food
What do you feel you could have done better this week?
Tracking my food
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To start working out
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Non-scale victory of the week!
I notice my face slimming down
What do you feel you could have done better this week?
Workout more, drink more water, and have more nutrientous food
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get down to 138
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Non-scale victory of the week!
A before and after picture that showed a huge difference already!
What do you feel you could have done better this week?
Drink more green tea and work out more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep pushing myself and get down to 138
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to it
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
More healthier meals
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